-Our Mission-To help each client reach his or her Personal Peak in fitness.
The workouts at Mulyana’s Fitness facility is not only challenging but backed by proof of science. As a client, you are able to take advantage of the heart rate system which will show your workout’s intensity via heart rate, efficiency and # of calories burned.
•Full Body Workouts
•Core Strength Training
•Free Weights (Dumbbells & Kettlebells)
•Obstacle Course Training
--$120/mo (no contract)
--1 Week Trial*: $40
--Drop Ins: $20/session
•Training: 4x a week (Monday-Thursday)
•Session Length: 45-55 Minutes
--Morning: 5AM, 6AM, 8:30AM
--Evening: 5PM, 6PM, 7PM
--Weekends: Offsite Run & Hike Training (time & location varies)
•Maximum Participants per Session: 20
•Monthly Weigh-Ins to track your weight, body fat, hydration level & BMR.
•Basic meal plans are provided. *For new potential members only.
Each exercises within the classes are specifically designed to accommodate a wide range of fitness levels, the trainer is there to help & guide you through the exercises as you need help or to challenge you further.